Group Training

Private Group Training Sessions are planned and adapted according to your exact requirements and level of fitness of your group.

Classes can follow a variety of styles:
Circuits – Boxercise – Chair based – Walking or Running – Mother and Baby –
Team Challenges – Event Training etc.

Sessions can be held at your preferred location either Home, Workplace, Online or Outdoors.

Group Training is ideal for Private Groups (4 or more participants), Corporate, Events, Clubs or Community Projects.



Chair Based Exercise

Walking / Running

Team Events / Challenges

Mother & Baby

Why Choose FitSista to be your Group Trainer.

Offering a wide variety of class formats to choose from, I’ll get your group motivated
to work hard, work together and have fun while they workout.

What To Expect


Adapting the session to suit each individual in the group


Encouraging friends/family/colleagues to do their best


Ensuring each and every participant enjoys the workout

What My Class Members Are Saying


“I love the encouragement and variety of the classes – every level of ability is catered for with different options to suit. Even when I don’t feel like it, I always come away feeling pumped and pleased I attended”

Nikki H


“Every session is a challenge (which is a good thing!) Sarah is always so
motivational and encouraging to everyone and the group support is brilliant – I tell my friends it’s the best hour of my week! Thankyou x”

Di K

Book A Session Today